MY GROUP: I ride bikes with Nucor Steel Team. Jude half marathon in just under two hours. I started rehabbing with a high-protein diet, hydration, and riding my peloton. I sustained a brain injury and a broken collarbone. While riding the Big Dam Bridge in Little Rock, I had a near-fatal accident. SPEED BUMPS: I never had any sports hardships or injuries until September 25, 2021. Golf is a love-hate sport, depending on how I am hitting!įAV FITNESS ACCOMPLISHMENT: Hiking the Grand Canyon with my daughter was extremely rewarding and challenging in the middle of July. I also love running long distances to get the endorphins rolling and work up a good sweat. I LOVE SPORTS: My first love was basketball, being competitive, and learning dedication, determination, commitment, sacrifice, and leadership. No matter what outdoor adventure you take next, Montauk Tackle has what you need to be comfortable and protected.53 Occupational Health RN for North America at Smith and Nephew You can even pack a piece of Montauk Tackles Clothing in your backpack to have with you at all times because it is lightweight and serves so many purposes. Their Sun protection hoodie allows you to stay cool while protecting your skin from sunburn because of the 50 UPF fabric it is made out of. Montauk Tackle has the perfect clothing to wear while taking a long bike ride because their clothing is created out of sustainable and breathable fabric with UPF sun protection. You will also ride by people using the trails to walk and go on family hikes, reminding you that there is definitely something for the whole family.Īs you travel in and around Arkansas by bike, you need to make sure you are wearing clothing that is well equipped to keep you cool all the while protecting you from the sun. ![]() This park has acres of community gardens that you will ride by, where neighborhood citizens come to plant their own small garden. If you are coming from Maumelle, Arkansas into Little Rock by bike, you will pass by a small park that is bustling with activity. As you travel up Big Dam Bridge and you look out across the water, you will see Pinnacle Mountain in the distance. ![]() You will see the most incredible views of the orange colors that glisten off of the river below, allowing you to soak up a beautiful site before you have to ride back to your location.Īnother option is that just outside of Little Rock is Pinnacle Mountain, a mountain that rises high enough that you can see it from different locations all over town. If you want to cycle the Arkansas River trail, figure out how long it will take you to get into downtown Little Rock from your location, and try to plan to be riding back at sunset. You never want to be stranded miles from home without what you need to make it back. When you decide to take to the Arkansas River trails by bike, make sure to always carry a spare tire and pump just in case. The Big Dam Bridge is one of the longest pedestrian bridges in North America and is sure to be a calf exercise as you cycle to the top. You can take the trails all the way into downtown Little Rock to grab a bite to eat or simply ride to what is called the Big Dam Bridge. In and outside the city there are paved trails that run for miles. Little Rock, Arkansas is full of great food and plenty of outdoor adventure. ![]() ![]() If you are a lover of cycling, many switchbacks are not optimal to ride on, for safety reasons. As you travel, you may find yourself on switchbacks that take you through trees of all shapes and sizes. Arkansas is called the Natural State and for good reason, as you drive through the westside of Arkansas you are greeted by miles of forests that surround you.
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